$75.00 USD

I understand that the information provided in this private Q and A session is information only and not medical advice.  I also understand that this does not replace an individual assessment by a qualified healthcare provider.  


myPFM is a 501(c)(3) nonprofit organization that offers educational content to increase pelvic health awareness. The content, demonstrations, graphics, images, online courses and materials from myPFM and its website, myPFM.com, are not intended to endorse or recommend any particular type of medical treatment. All content is created and shared for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, medical consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Should any user or purchaser have any healthcare related questions, promptly call or consult your physician or healthcare provider. No information contained in any of the content provided by myPFM or any of its agents or representatives should be used by any user or purchaser to disregard medical and/or health related advice or provide a basis to delay consultation with a physician or a qualified healthcare provider. The information provided should not be relied on as health and/or personal advice.

Furthermore, all content from myPFM and myPFM.com are provided on an “AS IS” and “AS AVAILABLE” basis without any guaranty or warranty of any kind. myPFM or any of its agents or representatives make no warranty that (a) the content or services will meet your requirements, (b) the content or services will be secure or error-free, (c) the results that may be obtained from the use or viewing of the content will be effective, accurate or reliable, or (d) the quality of the content, services or obtained materials will meet your expectations or be free from mistakes, errors or defect. The use of the content is at the user’s own risk. 


Please do not include Personal Health Information (PHI) or personal identifiers including but not limited to your birth date or personal medical information. The communication on private platforms, discussion forums, and/or other public areas on myPFM.com are not confidential nor are the messages and/or communications encrypted. Be aware that if you, the user, voluntarily discloses such information, it may be collected and used by third parties. THE USE OF THE AFOREMENTIONED FORUMS AND/OR PLATFORMS ARE DONE AT YOUR OWN DISCRETION AND RISK AND WITH YOUR AGREEMENT THAT YOU WILL BE SOLELY RESPONSIBLE FOR ANY DAMAGE OR LOSS THAT RESULTS FROM SUBMISSIONS AND/OR PARTICIPATING IN SUCH ACTIVITIES.

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Private Training with Jeanice Mitchell, Pelvic PT

Do you have pelvic pain, leaks (urine, bowel, gas), or pressure and heaviness?  Are you not sure where to go or what to do?   

In this private 30 minute zoom session with Jeanice, we will cover resources and strategies to help you resume doing WHAT you love with WHO you love without pain, leaks, or pressure.

Nothing is TMI.   


What People Are Saying:

“Jeanice is such a wonderful asset to women and moms. Her posts are not only encouraging but remind you that it’s never too late to rebuild your PF strength and function. Functionality is so much more than “just do kegels” - the worst and most ill informed message the majority of women get from their OBs and fellow ladies. You don’t know what you don’t know, right? Jeanice breaks down the myths, the good and bad, and offers additional help finding an in person therapist near you. I attended one of her virtual calls once and I loved the level of information & how easy it was to translate into daily life. ”

“Your interview on anal fissures meant a lot on both a personal and professional level. As a PT and someone who has chronic fissure for the last couple of years, it can be so incredibly isolating and anxiety-producing. And it was very informative and moving to watch your video. I wish you were in Chicagoland - I would come see you! ”

“Jeanice is incredibly knowledgeable and kind. I followed her for a long time on instagram, and had some sessions with her over one of the worst times of my life. I was lost, in pain and very disoriented. I definitely abandoned myself and my body. Jeanice helped me take control back and made me feel empowered in befriending my body again. Her suggestions and materials have been very valuable and I learnt so much. She allowed me to get to a better place and look for help from my doctor and another specialist in urogynecology. I am now in a much better place and I couldn't be more grateful to Jeanice!"”

Federica Torri

“Hello! I've been following your posts for a while now. I have had a lot of trauma in my life and after 3 kids, I needed to see a pelvic pt desperately. I finally built up the courage after following you a while. It has been life changing for me!! I'm so upset with myself for not seeing her years ago. But I'm moving on now and FINALLY healing. So thank you so much for all your positive posts, information and making it totally normal.”

““When I reached out to Jeanice, I was a little over a year postpartum and I felt I still had a few problems lingering since having my baby. I wasn’t too sure what to expect from a virtual appointment but it was wonderful! Jeanice is easy to talk to and she takes the time to help you understand your body better and what you are experiencing. After our call, I felt overwhelming relief and hope - I had been putting off reaching out to a pelvic PT for fear that I had achieved the most that I would improve after already going through PT early postpartum. We agreed to follow her suggestions and to follow up again to discuss progress and how to move forward from there (virtually or in-person). A few weeks of following her suggestions and her 5 minute pelvic floor workout on Youtube, I noticed improvement in the problem areas we had discussed! I realize now that it is a journey and consistency is so important even when you feel great. While I’m still on my journey and hope to have more kiddos in the future, I feel confident that Jeanice will help me navigate and overcome any challenges that may come my way! Thank you so much Jeanice for listening to this new mama and for always creating such awesome content! ””

Michelle Baillio