Preventing Severe Perineal Tears with PFMT During Pregnancy
A perfect courseĀ if you are pregnant (or someone you care about is) andĀ you want to learn how to reduce the risk of tearing during vaginal delivery by training the pelvic floor muscles.
PRO Members: VIEW NOWViewing Options
View our entire webinar collection with a PRO membership or purchase select courses one at a time.
About this Course
Objectives:
- Understanding pelvic floor anatomy, types of tears, and how to prevent them
- Sample exercises for strengthening and lengthening pelvic floor muscles and how to know which you need
- Overview of additional birth resources
About the Instructor
Jeanice Mitchell
PT, MPT, WCS, BCB-PMD
A licensed physical therapist, Jeanice is founder and president of the nonprofit mypfm.com and of Texas-based therapy clinics, Integrity Rehab.Ā Practicing since 1995, Jeanice's area of expertise is pelvic-floor rehab for men, women, and children. Jeanice is a member of the American Physical Therapy Association (APTA), American Urogynecological Society, Endometriosis Association, International Pelvic Pain Society, Interstitial Cystitis Association, National Association for Continence, National Vulvodynia Association, The Women's Sexual Health Foundation and APTA's Women's Health Section.
