RESOURCES

The following educational handouts, social media graphics, and more are all FREE to use and distribute with the WORLD.  

Diagnosis Directory

Want more information about a specific diagnosis? Browse our collection of free handouts & graphics at mypfm.com.

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Infographic Collection

Massive collection of links to free downloadable graphics and illustrations produced on Canva.

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Multilingual Resource Package

Infographics and educational handouts translated into over 100 languages.

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Power Over Prolapse Community

We are so excited to be relaunching our Power Over Prolapse Support Group! Learn more about improving prolapse and doing what you love with whom you love without pressure, leaks, bulging, and pain.

You can also join the discussion by downloading the GroupMe app and join our group here. 

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myPFM Academy Scholarship Program

Our goal is to ensure that everyone has access to the life-changing resources we provide, regardless of financial situation. While we do need to operate sustainably, we believe that cost should never be a barrier to pelvic health education. If finances are a concern, we warmly invite you to apply for a scholarship and join myPFM Academy for free.

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Zoom Workouts with Jeanice

Join us on zoom most Mondays and Wednesdays at 12:00 pm EST for a 45 minute pelvic floor focused workout that is not only SAFE for prolapse and leaking but it can help IMPROVE prolapse, leaking, pelvic floor, and core strength!  This is taught by pelvic PT Jeanice Mitchell (with occasional guest instructors as needed). 

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Looking for more?

Many of our courses and webinars have additional attachments and resources to help you and those you know through their pelvic health journey.  View All Courses